The Palace Theater resumes its popular Gentle Flow Yoga classes, suitable for beginners as well as advanced practitioners, with a six week session beginning Tuesday Jan. 8 – Feb. 12 from 12:30 to 1:30pm. Cost for the six-week session is $72 and is payable at the first class. Drop-in participants are also welcome, cost is $15 per session. Participants will gather in the Mezzanine level of the theater. A yoga mat and comfortable clothing are suggested. For further information contact the theater’s Box Office at 203.346.2000.
Health professionals agree movement and flexibility are important keys to health and wellness as well as an enhanced quality of life as one ages. Led by certified Yoga instructor Michele Morcey, the classes also offers an opportunity to take a mid-day break to recharge and rejuvenate surrounded by the beauty of the venue’s opulent mezzanine lobby.
About the Palace Theater
The Palace’s primary purpose is to revitalize the Greater Waterbury community through the presentation of the performing arts and educational initiatives in collaboration with area cultural and educational institutions. Its mission is to preserve and operate the historic Palace Theater as a performing arts center and community gathering place that provides a focal point of cultural activity and educational outreach for diverse audiences. For more information, visit: www.palacetheaterct.org.